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 T-Tapping in Chicago Come and correct your form; sweat and have fun on the 22nd of March with Kat. Trainer: Kat Szabo Location: Soma Health Care Center 4701 N. Cumberland Ave Ste.12-14 Norridge, IL 60706 South of I-90 on the east side of the street in the 4701 Cumberland business center. Date: Saturday, March 22nd Time: 10:00 a.m. to 4:00 p.m. Morning session: 10:00 a.m. - 12:00 p.m. - We will go through the basic routine at a very slow pace (and you all know how much tougher that is!) with tons of form tips. You are going to have to tuck that tush in this session. If you have the weighted shoes you can wear them for this morning session. Lunch 12:00 p.m. - 2:00 p.m. at a nearby restaurant. Afternoon session: 2:00 p.m. - 4:00 p.m. - We will do a slightly more advanced routine, ending with moves from Hit The Floor and Hit The Floor Harder. You need regular sneakers when we do the floor exercises. Bring a water bottle, a towel and lots of questions. Class is limited to 15 participants so you need to register and pay in advance to secure your spot. Cost: $40.00 for one class , or both for $55.00 Register now |
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